Before you join
What happens after joining
Once you join, you’ll receive a welcome email with access to the LifeGen Companion and a simple guide to help you get started.
From there, you can begin using the Companion in a flexible, low-pressure way — checking in regularly or simply returning whenever support feels useful.
You’ll also complete a short onboarding process designed to help the experience adapt to your life, routines, and priorities over time.
There are no programmes to complete, fixed timelines, or pressure to engage in a particular way.
LifeGen is designed to fit around real life, not take it over.
Practicalities
LifeGen is a monthly subscription.
Founding membership rate: £24 per month.
You can cancel at any time.
There are no contracts or minimum commitments.
LifeGen is designed to support long-term health in a sustainable way, not to deliver short-term interventions or replacements for medical care.
Who LifeGen is for
LifeGen is designed for women who care about their health, but are tired of trying to hold everything together perfectly inside already full lives.
Many are carrying a great deal mentally —
work,
family,
responsibilities,
decisions,
changing energy,
future worries,
and the constant feeling that everyone needs something from them.
Most already know a lot about health.
The difficulty is rarely information.
More often, it is finding ways to care for themselves that feel realistic, sustainable, and supportive within real life.
LifeGen may be a good fit if you:
want evidence-informed support without pressure or extremes.
are trying to make health feel more manageable in everyday life.
prefer sustainable support over rigid programmes.
value calm, practical lifestyle medicine grounded in real life.
want support that works with your life and body — not against them.
LifeGen may not be the right fit if you are looking for:
quick fixes or dramatic transformation.
strict tracking or rigid accountability systems.
medical diagnosis or emergency care.
How it works
The Companion is delivered through a private, secure conversational platform powered by advanced AI, guided and designed by a UK GP using lifestyle medicine principles.
It adapts based on what you share over time, supporting reflection and everyday decisions in a way that fits around real life.
The experience is designed to feel calm, supportive, and practical — not overwhelming or clinical.
Privacy and Data
Your conversations are private and are not shared publicly. The Companion is designed as a confidential space for personal reflection and support.
It is not connected to your medical record, and you remain in control.
A few practical questions people often ask before joining.
What does LifeGen feel like?
LifeGen is designed to feel calm, supportive, and realistic inside everyday life.
Not like another programme to keep up with.
Not another source of pressure.
Not another thing to do perfectly.
Some days, the Companion may help you think through meals, routines, sleep, stress, or health decisions.
Other days, it may simply help things feel less overwhelming and easier to carry.
Over time, many people notice that health begins to feel:
steadier,
more manageable,
and easier to return to consistently within real life.
The aim is not perfection.
It is helping health feel more supported, sustainable, and possible over time.
Is LifeGen medical care?
No. LifeGen does not replace medical care, diagnosis, or treatment. It is designed to support health understanding, lifestyle change, and risk reduction alongside usual care.
Is this personalised to me?
Yes. LifeGen adapts based on what you share over time, rather than following a fixed programme.
Do I need any prior knowledge of lifestyle medicine?
No. Everything is explained in plain language, at your pace.
How much time does it take?
There’s no required time commitment. Some engage briefly and often, while others check in when they need support.
Can I cancel?
Yes. You can cancel your subscription at any time.
What if I stop using LifeGen?
You can use the Companion as much or as little as you need while your subscription is active. There’s no pressure to engage daily — many people dip in and out over time.
Ready to begin?
If LifeGen feels like the right fit, you can join below and begin at your own pace.
Early supporter access to the LifeGen Companion while the dedicated member experience continues evolving. Available internationally (approximately $30 USD/ month for US members).
If you’d like to understand the foundations behind LifeGen, you can also explore: